Of course, we all have bad days and even bad weeks.
But if you are in a persistent funk, you lose interest in family and friends, your mind is always racing, your mood is up and down, you’re experiencing paranoid thoughts and delusions of grandeur……
Those are all symptoms of various mental…
Best post of the day. As a black woman who suffers from mental illness and would’ve been dead from repeated suicide attempts many years ago without intervention from my loving family and an amazing therapist, I must repost this. Please get help, it is not the end. Depression is not the end.
Likewise. I go through anxiety and depression and I was having a panic attack about 30 minutes ago. And in that second, I felt so hopeless, like I just didn’t want to be me anymore. But I know the pain is temporary and that I have an army of people to help me through. And I fight another day.
You always, always have someone in your corner. Even when you think you don’t.
And you always, always have more road left to travel. Even when you think it’s the end, it’s not the end.